Guide to Prepare Low Calorie Oven grilled Chicken and Veggie

Lydia Atkins   19/06/2020 09:57

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 2 servings
  • 😍 Review: 551
  • 😎 Rating: 4.8
  • 🍳 Category: Dinner
  • 🍰 Calories: 194 calories
  • Low Calorie Oven grilled Chicken and Veggie
    Low Calorie Oven grilled Chicken and Veggie

    Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, low calorie oven grilled chicken and veggie. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

    Low Calorie Oven grilled Chicken and Veggie is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Low Calorie Oven grilled Chicken and Veggie is something which I have loved my entire life.

    Recipe of Low Calorie Oven grilled Chicken and Veggie

    To get started with this particular recipe, we must prepare a few components. You can have low calorie oven grilled chicken and veggie using 10 ingredients and 7 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Low Calorie Oven grilled Chicken and Veggie:

    1. Make ready 100 g Chicken Breast
    2. Prepare 2 cups Mushroom
    3. Take 30 g Baby lettuce
    4. Make ready 1 small Avocado
    5. Take 3 tbsp Olive Oil
    6. Take 1 Pepperoni
    7. Prepare 1 Onion
    8. Prepare to taste Salt
    9. Prepare Chicken Spice or any seasoning of your choice
    10. Make ready Pepper as desired

    Instructions

    Instructions to make Low Calorie Oven grilled Chicken and Veggie:

    1. Wash your chicken breast with warm water.
    2. Marinate the chicken with any spice of your choice. I used a chicken grill spice.
    3. Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
    4. While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
    5. In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
    6. When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
    7. Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.

    As simple as that How to Prepare Low Calorie Oven grilled Chicken and Veggie

    So that is going to wrap it up with this exceptional food low calorie oven grilled chicken and veggie recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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