Recipe of Quinoa Salad

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, quinoa salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon.

Quinoa Salad is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Quinoa Salad is something that I’ve loved my whole life. They’re nice and they look wonderful.

Recipe of Quinoa Salad

To get started with this particular recipe, we have to prepare a few components. You can have quinoa salad using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Quinoa Salad:

1. Take 1 cup uncooked quinoa
2. Get 2 cups water
3. Take 1 can(15 oz) chick peas drained
4. Take 1 medium cucumber seeded and chopped
5. Get 1 red bell pepper chopped
6. Get 3/4 cup onion chopped
7. Make ready 1 cup flat leaf parsley chopped
8. Prepare 1/4 cup olive oil
9. Make ready 1/4 cup lemon juice
10. Take 1 tablespoon red wine vinegar
11. Take 2 cloves garlic minced
12. Take 1/2 teaspoon sea salt

This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein! This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week. This Mediterranean Quinoa Salad recipe is SO healthy and delicious!

Instructions

Instructions to make Quinoa Salad:

1. Cook quinoa and water
2. Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley.
3. Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients.
4. Keeps for 4 days.

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST! Healthy side or main This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor.

As simple as that Simple Way to Prepare Quinoa Salad

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