Recipe of low calorie soy sauce cauliflower and ground beef stir fry

Luella Copeland   10/09/2020 02:57

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 3 servings
  • 😍 Review: 921
  • 😎 Rating: 4.6
  • 🍳 Category: Dinner
  • 🍰 Calories: 200 calories
  • low calorie soy sauce cauliflower and ground beef stir fry
    low calorie soy sauce cauliflower and ground beef stir fry

    Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low calorie soy sauce cauliflower and ground beef stir fry. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    low calorie soy sauce cauliflower and ground beef stir fry is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. low calorie soy sauce cauliflower and ground beef stir fry is something which I have loved my entire life.

    Recipe of low calorie soy sauce cauliflower and ground beef stir fry

    To begin with this particular recipe, we must prepare a few ingredients. You can have low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:

    1. Take 4 1/2 oz chopped carrots
    2. Prepare 9 oz chopped cauliflower
    3. Take 1/2 chopped peppers-i like green yellow and red
    4. Take 2 tbsp soy sauce
    5. Make ready 1/2 onion chopped
    6. Prepare 1/2 lb lean ground beef
    7. Get 1 seasoning to taste
    8. Get 1 tsp hot sauce
    9. Prepare 1 tbsp Brown sugar

    Instructions

    Instructions to make low calorie soy sauce cauliflower and ground beef stir fry:

    1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
    2. once beef is brown and veggies are cooked, add veggies to meat pan
    3. combine rest of ingredients to beef pot and stir until warm and flavors are well married
    4. season to taste and enjoy

    As simple as that Recipe of low calorie soy sauce cauliflower and ground beef stir fry

    So that is going to wrap this up with this special food low calorie soy sauce cauliflower and ground beef stir fry recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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