Steps to Make Seafood Vegetables Medley

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, seafood vegetables medley. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Seafood Vegetables Medley is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Seafood Vegetables Medley is something which I have loved my whole life.

Recipe of Seafood Vegetables Medley

To get started with this particular recipe, we have to prepare a few ingredients. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Seafood Vegetables Medley:

1. Prepare Prawns
2. Get Fish filets / fish cakes
3. Make ready Squids
4. Take Cooking oil
5. Prepare 3 cloves garlic, minced
6. Prepare 1 inch ginger, sliced
7. Prepare 1 Broccoli
8. Make ready 1 carrot, sliced
9. Take 1 spring onion, chopped
10. Get (sauce)
11. Take 1 cup water/chicken stock
12. Make ready 2 tbsp Oyster sauce
13. Prepare 1 tbsp soy sauce
14. Prepare 1.5 tsp sugar
15. Make ready 1 tbsp Chinese rice wine
16. Get to taste Salt and black pepper
17. Get Slurry = corn flour + water

Instructions

Steps to make Seafood Vegetables Medley:

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
6. TASTE and adjust seasoning
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
8. GARNISH with chopped spring onions and SERVE with rice!

As simple as that Recipe of Seafood Vegetables Medley

So that’s going to wrap this up with this exceptional food seafood vegetables medley recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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