Simple Way to Make Tonguefish Meunière

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, tonguefish meunière. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Tonguefish Meunière is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Tonguefish Meunière is something which I’ve loved my entire life. They are fine and they look fantastic.

Steps to Make Tonguefish Meunière

To get started with this particular recipe, we have to first prepare a few components. You can have tonguefish meunière using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Tonguefish Meunière:

1. Prepare 2 filets Tonguefish
2. Prepare 20 grams Butter
3. Get 1 Cake flour
4. Take 1 clove Garlic
5. Make ready 1 Salt
6. Get 1 Pepper
7. Prepare 50 ml White wine
8. Make ready 1 tbsp Olive oil
9. Get 1 Parsley (optional)

Instructions

Instructions to make Tonguefish Meunière:

1. If the tonguefish is not prepared, remove the head and entrails, then remove the scales from both sides. Use a paper towel to carefully absorb the moisture. Sprinkle salt and pepper on both sides and let sit in the refrigerator for 30 minutes-1 hour. Remove the skin of the garlic and lightly mash.
2. Use a paper towel to carefully pat the tonguefish dry, then coat both sides with cake flour, shaking off the excess.
3. Warm the frying pan over low heat, add the olive oil and garlic, and sauté until fragrant. Remove the garlic.
4. Turn the heat to low-medium and add the melt the butter in the frying pan. Add the tonguefish skin-side up (so that it cooks through) and fry.
5. Once browned, flip it over with a spatula, add the white wine, and cover with a lid. Reduce the heat to low and steam-fry for about 7 minutes.
6. Once cooked, sprinkle with parsley and serve.

As simple as that How to Make Tonguefish Meunière

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