Steps to Make Healthier Vietnamese Egg Rolls (Cha Gio)
Angel Morton 20/08/2020 03:40
Share to:
๐ Cuisine: American
๐ฉ 1 - 4 servings
๐ Review: 1099
๐ Rating: 4.2
๐ณ Category: Dinner
๐ฐ Calories: 137 calories
Healthier Vietnamese Egg Rolls (Cha Gio)
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthier vietnamese egg rolls (cha gio). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthier Vietnamese Egg Rolls (Cha Gio) is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Healthier Vietnamese Egg Rolls (Cha Gio) is something that I’ve loved my whole life. They’re nice and they look fantastic.
Guide to Prepare Healthier Vietnamese Egg Rolls (Cha Gio)
To get started with this particular recipe, we have to prepare a few components. You can cook healthier vietnamese egg rolls (cha gio) using 18 ingredients and 8 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Healthier Vietnamese Egg Rolls (Cha Gio):
Get 2 packages Egg roll wrapper ( use small ones)
Prepare 1 lb shrimp, deshell, devein, finely chop
Prepare 1 lb Ground pork
Make ready 1 Chicken breast, diced fine
Prepare 1 cup jicama, chopped fine
Get 2 cup bean sprouts
Prepare 3 red onions, chopped fine
Make ready 4 carrots, shredded
Prepare 2 green onion, chopped fine
Prepare 1 tbsp red boat fish sauce
Prepare 1 salt and pepper to taste
Prepare 1 egg beaten, set aside to seal egg rolls
Prepare 1 avocado, smashed
Make ready 1 canola oil for frying
Take 1 bunch bean thread cut into small pieces. this is optional if you want less carbs
Get 1 head leaf lettuce for garnish
Make ready 1 bunch mint for garnish
Prepare 1 bunch basil for garnish
Instructions
Steps to make Healthier Vietnamese Egg Rolls (Cha Gio):
Combine all ingredients in a mixing bowl. Leave out egg, wrapper, oil, lettuce, basil and mint. Mix well.
Using the wrapper, place it in a diamond shape facing towards you. Place a tablespoon of the mixture onto the bottom corner.
Tightly roll the wrapper until it's half way. Fold in right and left corners. The tighter the roll, the less oily it will be.
Continue rolling until about 1/4 of the way there, brush corner with egg and seal
Freeze egg rolls over night as they come out crispier when fried after freezing
Heat up a pot of oil (canola) and place frozen egg rolls in hot oil to deep fry making a batch of 5-8 at a time. Fry for 10 min until golden brown and floating up to the surface.
Place cooked eggrolls on a plate lined with paper towels to let excess oil drain.
Serve immediately with dipping sauce. I prefer the traditional fish/vinegar sauce combo (nuc mam). I use lettuce, mint, basil to wrap each egg roll and dip it in the sauce.
As simple as that Recipe of Healthier Vietnamese Egg Rolls (Cha Gio)
So that’s going to wrap it up with this exceptional food healthier vietnamese egg rolls (cha gio) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!