Recipe of Moroccan Lamb Stew

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, moroccan lamb stew. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Moroccan Lamb Stew is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Moroccan Lamb Stew is something that I’ve loved my whole life.

Simple Way to Make Moroccan Lamb Stew

To get started with this particular recipe, we must prepare a few ingredients. You can have moroccan lamb stew using 13 ingredients and 4 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Moroccan Lamb Stew:

1. Prepare 2 TBSP Canola Oil
2. Prepare 2 lb Cubed Lamb Stew Meat
3. Make ready 2 Garlic Cloves (Minced)
4. Take 1 Large Yellow Onion (Diced)
5. Get 4 Medium Carrots (Diced)
6. Make ready 2 Tsp Ground Coriander
7. Prepare 2 Tsp Ground Cumin
8. Make ready 1 Cinnamon Stick
9. Get 1 (15 oz) Can of Chickpeas (Rinsed and Drained)
10. Make ready 1 Cup Dried Apricots (Chopped)
11. Take 1/2 Cup Pimento-Stuffed Green Olives
12. Get 1 (15 oz) Can Diced Tomatoes
13. Make ready 2 Cups Beef Broth

Instructions

Steps to make Moroccan Lamb Stew:

1. In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
2. Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
3. Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
4. Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.

As simple as that How to Make Moroccan Lamb Stew

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