Recipe of Toffee Pecan protein krispie bar

Luella Russell   18/07/2020 00:26

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 1 servings
  • 😍 Review: 816
  • 😎 Rating: 4.3
  • 🍳 Category: Dinner
  • 🍰 Calories: 186 calories
  • Toffee Pecan protein krispie bar
    Toffee Pecan protein krispie bar

    Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, toffee pecan protein krispie bar. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

    Toffee Pecan protein krispie bar is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Toffee Pecan protein krispie bar is something that I have loved my whole life. They’re nice and they look fantastic.

    Recipe of Toffee Pecan protein krispie bar

    To get started with this particular recipe, we have to prepare a few ingredients. You can cook toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Toffee Pecan protein krispie bar:

    1. Take 3 scoops unflavored protein puffs (promix P)
    2. Prepare 1 scoop Genepro medical grade protein
    3. Take 2 tsp vitafiber syrup
    4. Make ready 1 tbsp Reese's peanut butter chips
    5. Prepare 1 tbsp Heath toffee bits
    6. Prepare 7 g Pecan chips
    7. Take Non stick baking spray for spoon and hands

    Instructions

    Instructions to make Toffee Pecan protein krispie bar:

    1. Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
    2. Add in a scoop of Genepro and stir
    3. It will be doughy
    4. Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
    5. Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
    6. Add in your toffee and Pecan bits. Combine it all
    7. Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
    8. I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
    9. Calories and macro for one bar. Store leftover bars in a plastic bag.

    As simple as that Recipe of Toffee Pecan protein krispie bar

    So that’s going to wrap this up with this exceptional food toffee pecan protein krispie bar recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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