Steps to Make Moroccan Lentil & Chickpea Soup(Harrira)
Jacob Palmer 31/10/2020 18:34
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๐ Cuisine: American
๐ฉ 1 - 3 servings
๐ Review: 226
๐ Rating: 4.5
๐ณ Category: Lunch
๐ฐ Calories: 200 calories
Moroccan Lentil & Chickpea Soup(Harrira)
Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, moroccan lentil & chickpea soup(harrira). It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Moroccan Lentil & Chickpea Soup(Harrira) is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Moroccan Lentil & Chickpea Soup(Harrira) is something which I have loved my entire life.
Steps to Prepare Moroccan Lentil & Chickpea Soup(Harrira)
To begin with this particular recipe, we must first prepare a few components. You can have moroccan lentil & chickpea soup(harrira) using 17 ingredients and 19 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Moroccan Lentil & Chickpea Soup(Harrira):
Take 3 big Tomatoes
Get 1/2 cup red Lentil (Masoor dal)
Make ready 1/2 cup boiled Chick peas
Make ready 1/3 rd cup boiled red Kidney beans
Get 1 medium sized Onion chopped
Get 1/2 teaspoon Garlic paste
Prepare 1 teaspoon Tomato paste
Make ready 1 teaspoon Black Pepper powder
Prepare 1/2 teaspoon dry Ginger powder
Take 1/2 teaspoon Coriander powder
Prepare 1/2 teaspoon Cumin powder
Make ready 1 pinch Saffron colour
Take 2 tablespoons Olive oil
Take 1/2 of a Lemon
Prepare 5-6 Coriander stem chopped
Get 1 handful Coriander leaves chopped
Get 2 teaspoons All purpose flour
Instructions
Instructions to make Moroccan Lentil & Chickpea Soup(Harrira):
Take 3 tomatoes and give 2 slits in one side the tomatoes and then blanched in boiling water for 3-4 minutes.
Clean and soak lentils in water for about an hour.
Remove the blanched tomatoes to a dish and then remove the skin of the tomatoes. Because of the slits it will be easy to peel the skin.
Chop the blanched and peeled tomatoes.
Heat 2 tablespoons of olive oil to a heavy bottomed saucepan and saute chopped onion for 2-3 minutes.
When the onion changes colour to pink, add in 1/2 teaspoon garlic paste and saute for one more minute. Then add in the soaked and drained lentils.
Stir for a couple of minutes in medium heat and then add in spices like black pepper powder, cumin-coriander powder, dry ginger powder and salt.
Stir and fry for a minute, then add in 3 cups of hot water. Cover and cook in medium heat until lentils cook completely.
Chop coriander stems and leaves thinly.
When lentils cook completely, add in the chopped tomatoes and chopped coriander stems.
Cover and cook again for 5 minutes and then add in boiled chick peas and boiled kidney beans.
Also add in tomato paste and a pinch of saffron colour for a nice colour.
Mix everything well, check the consistency and seasoning of the soup. Add hot water if you think the consistency should be thin.
Take 2 teaspoons of all-purpose flour with 2 tablespoons of hot water and mix well.
Add in this mixture to the soup and stir well. This will help to make the soup a nice consistency.
Squeeze 1/2 of a lemon.
Cook for 2 more minutes, sprinkle chopped coriander leaves and remove from heat. Delicious and healthy Harrira soup is ready to serve.
Transfer to individual serving bowls and serve hot.
Enjoy!
As simple as that Recipe of Moroccan Lentil & Chickpea Soup(Harrira)
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