How to Make Date Protein Bars

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, date protein bars. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Date Protein Bars is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Date Protein Bars is something which I’ve loved my whole life. They are nice and they look fantastic.

Easiest Way to Prepare Date Protein Bars

To get started with this recipe, we have to first prepare a few ingredients. You can cook date protein bars using 12 ingredients and 10 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Date Protein Bars:

1. Make ready 2 1/2 cups oats
2. Prepare 1 scoop (36 g) protein powder
3. Get 2 tablespoons cocoa powder
4. Prepare 250 g pitted dates
5. Make ready 1/4 cup honey
6. Make ready 1 teaspoon vanilla extract
7. Take 1/4 teaspoon salt
8. Get 1/4 cup milk
9. Get 60 g dark chocolate
10. Make ready 1/4 cup peanut butter (optional)
11. Get Topping
12. Make ready 90 g dark chocolate

Instructions

Instructions to make Date Protein Bars:

1. Line a square baking pan or glass dish with baking paper and set it aside.
2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour.
3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional).
4. Note: soak the dates in hot water for more fudge or date caramel taste.
5. Process until the mixture is well combined.
6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible.
7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly.
8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour).
9. Remove the bars from the pan and slice into 24 rectangular bars.
10. Store the bars in a sealed container in the refrigerator.

As simple as that Recipe of Date Protein Bars

So that’s going to wrap this up with this exceptional food date protein bars recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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