Recipe of One Pot Quinoa bowl

Fanny Davidson   05/11/2020 05:03

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 3 servings
  • ๐Ÿ˜ Review: 864
  • ๐Ÿ˜Ž Rating: 4.9
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 169 calories
  • One Pot Quinoa bowl
    One Pot Quinoa bowl

    Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, one pot quinoa bowl. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

    One Pot Quinoa bowl is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. One Pot Quinoa bowl is something which I have loved my entire life.

    Simple Way to Prepare One Pot Quinoa bowl

    To begin with this particular recipe, we have to prepare a few ingredients. You can cook one pot quinoa bowl using 18 ingredients and 11 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make One Pot Quinoa bowl:

    1. Get 1/2 cup quinoa
    2. Get 1/2 & small red capsicum
    3. Take 1/2 green capsicum
    4. Prepare 1/2 & big carrot
    5. Make ready 1 & big tomato (deseeded)
    6. Get 1 handful Spinach (can use other greens)
    7. Prepare 3-4 garlic cloves
    8. Get 1/2 cup cooked red kidney beans
    9. Prepare 3 tablespoons sweet corn (I used frozen)
    10. Prepare 3 tablespoons green peas (frozen)
    11. Prepare 1/2 teaspoon cumin powder
    12. Make ready 1/2 teaspoon red chilli powder
    13. Take 2 tablespoons olive oil
    14. Take to taste Salt
    15. Take For garnishing:
    16. Take 1/2 teaspoon chilli flakes
    17. Prepare Handful Chopped coriander leaves
    18. Prepare 2 teaspoons crumbled feta cheese

    Instructions

    Steps to make One Pot Quinoa bowl:

    1. Take a bowl add water in it and clean and rinse quinoa very well. It is necessary to rinse quinoa 2-3 times with water to remove any bitterness from the grain.
    2. Cut all the vegetables in small bite size pieces. Mince garlic cloves.
    3. Heat 2 tablespoon of olive oil in a pan and saute minced garlic for few seconds.
    4. Then add in all the chopped vegetables,geen peas and sweet corns except tomatoes and spinach.
    5. Stir fry for 3-4 minutes and then add in quinoa and stir to mix.
    6. Further stir fry for 2-3 minutes and then add in spices like cumin powder, chilli powder and salt.
    7. Mix well and then pour 1 cup of water.
    8. Cover and simmer for about 15 minutes so that quinoa cooks almost 80 percent.
    9. Remove the lid and add in chopped tomatoes,spinach and cooked kidney beans.Stir to mix well and again simmer for about 10 minutes to cook completely.
    10. After 10 minutes the dish is complete.
    11. Sprinkle some chilli flakes, coriander leaves and feta cheese. Serve hot.

    As simple as that Recipe of One Pot Quinoa bowl

    So that is going to wrap this up for this exceptional food one pot quinoa bowl recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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