Simple Way to Prepare Baked parmesan tilapia

Larry Wells   31/07/2020 21:26

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 1 servings
  • 😍 Review: 614
  • 😎 Rating: 4.4
  • 🍳 Category: Dinner
  • 🍰 Calories: 142 calories
  • Baked parmesan tilapia
    Baked parmesan tilapia

    Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, baked parmesan tilapia. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

    Reviews for: Photos of Baked Parmesan Tilapia. We eat a lot of tilapia. This is one of out favorite ways to eat it.

    Baked parmesan tilapia is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Baked parmesan tilapia is something that I’ve loved my whole life. They’re nice and they look fantastic.

    Guide to Prepare Baked parmesan tilapia

    To begin with this particular recipe, we must first prepare a few components. You can cook baked parmesan tilapia using 14 ingredients and 7 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Baked parmesan tilapia:

    1. Make ready 8 tilapia fillets (thawed)
    2. Take old bay seasoning
    3. Get seasoning salt (i use lawrys)
    4. Take 8 tbsp mayonnaise
    5. Get 1 1/2 cup parmesan cheese (shredded)
    6. Make ready 1 cup panko breadcrumbs
    7. Make ready 4 tbsp butter (softened)
    8. Get 2 1/4 tsp paprika (2/4tsp)
    9. Make ready 2 1/4 tsp garlic powder (2/4 tsp)
    10. Prepare 2 1/4 tsp pepper (2/4 tsp)
    11. Make ready 2 1/4 tsp basil (2/4 tsp)
    12. Prepare 1 tbsp onion flakes (can use dry minced onions)
    13. Take cooking spray
    14. Make ready parsley

    Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on. Baking the Parmesan as a crust really gives it a great, crunchy texture and the taste is mild enough that it doesn't This allows the tilapia to soak in some of the zesty lemon flavour beneath the crust. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory.


    Instructions

    Steps to make Baked parmesan tilapia:

    1. Preheat oven to 350Β°
    2. Place tilapia fillets on a baking tray lined with foil and spray with cooking spray
    3. Season top of fillets generously with old bay and seasoning salt
    4. Bake for 10mins meanwhile mix remaining ingredients except parsley in a med. bowl
    5. When fish come out of oven switch oven to broil
    6. Top fish with a layer of breadcrumb mixture (press gently into fish to help keep on place)
    7. Broil 3-5 mins. Or until topping is golden garnish with parsley and enjoy

    This dish can be baked or broiled. Add veggies for a sheet pan dinner. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil. Overcome your fear of cooking fish, Kristen of Capturing Joy Today, I'm delighted to share our family favorite Baked Parmesan Tilapia recipe.

    As simple as that Easiest Way to Make Baked parmesan tilapia

    So that’s going to wrap this up with this special food baked parmesan tilapia recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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