Steps to Make Low-Calorie Chole Paneer Masala

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, low-calorie chole paneer masala. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

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Low-Calorie Chole Paneer Masala is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Low-Calorie Chole Paneer Masala is something that I’ve loved my whole life.

Simple Way to Make Low-Calorie Chole Paneer Masala

To get started with this recipe, we have to prepare a few ingredients. You can cook low-calorie chole paneer masala using 25 ingredients and 14 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Low-Calorie Chole Paneer Masala:

1. Get for cooking chole or chickpeas:
2. Prepare 1 cup chole
3. Prepare 2 small tej patta
4. Prepare 2 cinnamon
5. Take 2 black cardamom
6. Take 1 teaspoon ginger crushed
7. Prepare 1 teaspoon salt
8. Make ready 1 tbsp amchur powder
9. Prepare 1 tea bag
10. Prepare for chole paneer gravy:
11. Make ready 2 onion, chopped
12. Take 2 tomatoes, chopped
13. Get 1 tbsp ginger garlic paste
14. Take 150 grams paneer, cubes
15. Get 3 slit green chillies
16. Prepare 1 teaspoon coriander powder
17. Make ready 1 teaspoon cumin powder
18. Prepare 1/2 teaspoon red chilli powder
19. Make ready 1 teaspoon kasuri methi
20. Get 1 teaspoon garam masala
21. Get 1/2 teaspoon turmeric powder
22. Make ready 1/2 tsp salt
23. Make ready 2 tbsp oil
24. Get 1-2 tablespoon chopped coriander leaves
25. Get for garnish:

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Instructions

Steps to make Low-Calorie Chole Paneer Masala:

1. Soak chickpeas in enough water overnight.
2. Take the chole along with salt, black cardamoms, cinnamon, tea bag, amchur, tej patta and ginger in the pressure cooker, add 3 cups water and pressure cook the chickpeas for 10 to 12 whistles.
3. Discard the tea bag and keep the cooked chickpeas along with the stock aside.
4. Grind 1/4 cup of boiled chickpeas to a smooth paste and keep aside.
5. Heat 1 tsp oil in a frying pan and fry the paneer cubes till it gets golden on the sides. Keep aside. - In a kadai, heat oil and add onion.
6. Stir and saute till the onions are translucent or lightly golden.
7. Add ginger-garlic paste and saute for a few seconds till the raw aroma of ginger-garlic goes away.
8. Add tomatoes, saute the tomatoes, till they soften.
9. Add the spice powders - coriander powder, cumin powder, red chilli powder, garam masala & turmeric powder.
10. Stir and saute for a minute.
11. Add the cooked chole, chole paste (this helps in thickening the gravy) along with it's spices. stir well.
12. Add green chilies and saute. - Add 1 cup of the stock, season with salt, bring the gravy to a simmer.
13. Now add paneer cubes and kasuri methi. - Stir and simmer the paneer for about 2 minutes on a low flame.
14. Switch off the flame and garnish with chopped coriander leaves

Simmer on a low to medium flame. You can also cook without the lid. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Get full nutrition facts for other Gits products and all your other favorite brands. Chole Paneer Masala Recipe - India is a land of diverse culture.

As simple as that Easiest Way to Make Low-Calorie Chole Paneer Masala

So that’s going to wrap it up for this exceptional food low-calorie chole paneer masala recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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