Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, easy low-calorie tofu and egg dish!. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Easy Low-Calorie Tofu and Egg Dish! is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Easy Low-Calorie Tofu and Egg Dish! is something that I’ve loved my whole life. They are fine and they look fantastic.
Steps to Make Easy Low-Calorie Tofu and Egg Dish!
To get started with this recipe, we must first prepare a few components. You can have easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
- Make ready 1 block Tofu
- Take 1 Egg
- Get 1 dash Salt
- Get 1 Dashi soy sauce (soy sauce premixed with dashi)
- Prepare 250 ml Water
- Get 1 dash Green onion
- Prepare 1 tbsp Katakuriko
Instructions
Steps to make Easy Low-Calorie Tofu and Egg Dish!:
- Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
- Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
- Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
- Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
As simple as that Recipe of Easy Low-Calorie Tofu and Egg Dish!
So that’s going to wrap it up for this exceptional food easy low-calorie tofu and egg dish! recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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