Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, ivy gourd (kundru) stir fry. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Ivy gourd (kundru) stir fry is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Ivy gourd (kundru) stir fry is something which I’ve loved my whole life.
Ivy Gourd is a healthy green vegetable also known as Kunduri, Kundru, Kundri, Hasiru giḍa, Aivi paṉṟi, etc in different languages. It is very good in taste. Kundru ki bhujia or kundru ki sabzi Bihari recipe is an ivy gourd stir fry Bihari style recipe.
How to Prepare Ivy gourd (kundru) stir fry
To begin with this particular recipe, we must prepare a few ingredients. You can cook ivy gourd (kundru) stir fry using 10 ingredients and 5 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Ivy gourd (kundru) stir fry:
- Take 250 gram Lvy gourd
- Take 1 small size onion chopped
- Take 2 green chilli chopped
- Get 1/2 spoon cumin
- Get 2 spoon oil
- Make ready 1/2 spoon red chilli powder
- Take 1/4 spoon turmeric
- Make ready Salt as per taste
- Get 1/2 spoon coriander powder
- Get 1/4 spoon garam masala powder
This stir fry is healthy and goes well with plain rice or any gravy. You can make poriyal/stir fry with almost all veggies like beans,carrot, cabbage, chow chow/chayote, Mixed veggies, bitter gourd/pavakkai, bottle gourd, beetroot, okra,potato, broccoli, cauliflower, arbi/seppankezhangu. Ivy gourds are native to India, every house has their own version, yet in many parts of the country people are not familiar with it. Indian Ivy Gourd is a widely consumed vegetable, available in India through out the year.
Instructions
Instructions to make Ivy gourd (kundru) stir fry:
- Wash and cut the ivygourd.
- Heat oil in a wok put cumin and green chilli when they splutter add the chopped ivygourd along with salt, turmeric, red chilli powder and coriander powder.
- Cook on medium flame.
- Once ivygourd is half cooked add chopped onion and cook until ivygourd and onions are soft.
- Finally add garam masala powder and switch off the flame.
Called Dondakaya (Telugu) or Tindora/Tondli (Hindi) The dondakaya stir-fry has a nice crunchy texture with a mild spice-sweet nutty flavor due to the red chillis and peanuts and goes well with steamed white rice. Ivy gourd is familiar by different names like thondekayi, thondekai, tindora, dondakaya, kovakka, kovakkai and tendli. You can find many palya or stir fry recipes on this website like sorekai or bottlegourd palya, bendekayi or ladies finger palya, bittergourd sweet curry, thondekai palya, Mixed. The Ivy Gourd ,though small has a long list of cute ,funny and interesting names ; gentleman's toes, little gourd,little cucumber,Thai spinach,Scarlet Gourd,Tindora ,Kundru,Kovakka,Kovai,Dondakaya,Tondli etc etc and botanical names like Coccinia indica, Coccinia. Are you familiar with Ivy gourds?
As simple as that Recipe of Ivy gourd (kundru) stir fry
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