Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low-calorie side dish: tofu and cod. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Low-Calorie Side Dish: Tofu and Cod is something that I have loved my entire life. They are fine and they look fantastic.
Recipe of Low-Calorie Side Dish: Tofu and Cod
To begin with this recipe, we must first prepare a few ingredients. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Make ready 300 grams Firm tofu
- Get 180 grams Salted cod
- Get 1 Egg white
- Prepare 1 tsp Sake
- Take 1/2 tsp plus Sugar
- Prepare 1 Ponzu
- Make ready 3 leaves Shiso leaves
Instructions
Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180β).
- Put ponzu and sliced shiso leaves on it.
As simple as that Steps to Make Low-Calorie Side Dish: Tofu and Cod
So that is going to wrap this up with this special food low-calorie side dish: tofu and cod recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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