Recipe of Low calorie courgette mini quiche with cheese straws

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, low calorie courgette mini quiche with cheese straws. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low calorie courgette mini quiche with cheese straws is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Low calorie courgette mini quiche with cheese straws is something that I have loved my whole life. They are fine and they look wonderful.

Steps to Prepare Low calorie courgette mini quiche with cheese straws

To get started with this recipe, we must prepare a few ingredients. You can cook low calorie courgette mini quiche with cheese straws using 14 ingredients and 7 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Low calorie courgette mini quiche with cheese straws:

1. Get filling
2. Take 90 grams grated mozzarella
3. Prepare 1 egg
4. Make ready 50 grams half fat evaporated semi skimmed milk
5. Prepare 60 grams sliced & quartered courgette
6. Prepare dash black pepper
7. Get dash dried parsley
8. Prepare dash dried rosemary
9. Prepare dash dried basil
10. Prepare dash dried thyme
11. Take dash coriander
12. Get cheese straws
13. Prepare 8 grams mozzarella cheese
14. Make ready 1 left over pastry from short crust link

Instructions

Steps to make Low calorie courgette mini quiche with cheese straws:

1. Make pastry - - https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick
2. Pre heat oven to 180°
3. Whisk egg
4. Add all ingredients to egg and give good mix
5. Divide equally into 4 cases & set aside on baking tray
6. Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce.
7. Enjoy

As simple as that Easiest Way to Prepare Low calorie courgette mini quiche with cheese straws

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