How to Make Tonguefish Meunière with Spinach Sauce

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, tonguefish meunière with spinach sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tonguefish Meunière with Spinach Sauce is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Tonguefish Meunière with Spinach Sauce is something which I have loved my whole life.

Recipe of Tonguefish Meunière with Spinach Sauce

To get started with this recipe, we must first prepare a few components. You can cook tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Tonguefish Meunière with Spinach Sauce:

1. Make ready 2 filets Tonguefish (whitefish)
2. Take 3 sections Spinach
3. Take 1/4 Onion
4. Take 1/2 tsp Butter
5. Prepare 100 ml Consommé soup
6. Make ready 100 ml Milk
7. Make ready 1 1/2 tbsp Cake flour
8. Make ready 1 dash Salt and pepper

Instructions

Steps to make Tonguefish Meunière with Spinach Sauce:

1. Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook.
2. Boil and finely chop the spinach. Finely chop the onions as well.
3. Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form.
4. Mix in the consommé soup and spinach. Adjust the taste with salt and pepper.

As simple as that Steps to Make Tonguefish Meunière with Spinach Sauce

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