How to Prepare Tex Mex One Pan Mexican Quinoa

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, tex mex one pan mexican quinoa. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Tex Mex One Pan Mexican Quinoa is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Tex Mex One Pan Mexican Quinoa is something which I have loved my entire life. They are fine and they look wonderful.

Easiest Way to Make Tex Mex One Pan Mexican Quinoa

To begin with this particular recipe, we must prepare a few components. You can have tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Tex Mex One Pan Mexican Quinoa:

1. Prepare 4 chicken tenderloins (optional)
2. Get 1 tbsp olive oil
3. Make ready 2 garlic cloves minced
4. Prepare 1 jalapeno minced
5. Get 1 cup quinoa
6. Take 1 cup vegetable broth
7. Make ready 1 (15 oz) can kidney beans, drained and rinsed or black beans
8. Get 1 (14.5 oz) can diced tomatoes with green chilies
9. Get 1 cup corn kernels, frozen, canned or roasted
10. Prepare 1 tsp chili powder
11. Get 1/2 tsp cumin
12. Take to taste Kosher salt and black pepper
13. Take 1 avocado halved, peeled and diced
14. Take Juice of 1 lime
15. Take 2 tbsp fresh chopped cilantro or parsley

Instructions

Steps to make Tex Mex One Pan Mexican Quinoa:

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.

As simple as that Steps to Prepare Tex Mex One Pan Mexican Quinoa

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