Simple Way to Make Low Calorie Chicken Vegetable

Jean Colon   22/11/2020 23:46

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 775
  • ๐Ÿ˜Ž Rating: 4.6
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 173 calories
  • Low Calorie Chicken Vegetable
    Low Calorie Chicken Vegetable

    Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, low calorie chicken vegetable. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

    Low Calorie Chicken Vegetable is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Low Calorie Chicken Vegetable is something that I’ve loved my entire life. They’re nice and they look wonderful.

    Recipe of Low Calorie Chicken Vegetable

    To begin with this recipe, we have to first prepare a few components. You can cook low calorie chicken vegetable using 20 ingredients and 7 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Low Calorie Chicken Vegetable:

    1. Make ready 8 small chicken pieces
    2. Get 1 tbsp ginger garlic paste
    3. Get 1 cup yoghurt
    4. Make ready 1 tbsp tikka masala
    5. Make ready 2 tbsp lemon juice
    6. Prepare 1 tbsp soy sauce
    7. Take 1/2 cup bottle gourd
    8. Make ready 1/2 cup carrorts
    9. Get 1/2 cup cauliflower
    10. Make ready 1/2 capsicum
    11. Prepare 1/2 corns
    12. Make ready 1/2 tomatoes
    13. Get 1 cup onion
    14. Get 4 green chillies
    15. Take 1 cup green beans
    16. Make ready 1 tbsp zeers cumin
    17. Take Salt as per taste
    18. Take Pepper as per taste
    19. Take 1 tbsp oil
    20. Take 2 cucumber

    Instructions

    Steps to make Low Calorie Chicken Vegetable:

    1. Take chicken in a bowl and marinate with yoghurt tikka masala ginger garlic paste and lemon juice
    2. Take wok and put chicken pieces in the wok add some water and ley it cook on slow flame until water dries out and chicken becimes soft and tender
    3. Cut all veggies in either strips or small cubes and wash them thoroughly
    4. Heat oil in a pan and saute all vegetables on low heat until soft and tender
    5. Add salt, pepper, soy sauce, zeera and lemon juice
    6. Serve both vegetables and chicken in a platter together
    7. Enjoy your healthy meal

    As simple as that How to Make Low Calorie Chicken Vegetable

    So that’s going to wrap it up with this exceptional food low calorie chicken vegetable recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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