Steps to Prepare Low Calorie Okara Ketchup Rice

Jon Cortez   17/08/2020 23:48

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 507
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 116 calories
  • Low Calorie Okara Ketchup Rice
    Low Calorie Okara Ketchup Rice

    Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, low calorie okara ketchup rice. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Low Calorie Okara Ketchup Rice is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Low Calorie Okara Ketchup Rice is something that I have loved my whole life.

    Easiest Way to Make Low Calorie Okara Ketchup Rice

    To begin with this recipe, we have to first prepare a few components. You can cook low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Low Calorie Okara Ketchup Rice:

    1. Get 100 grams Okara
    2. Prepare 1/4 Minced onion
    3. Make ready 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
    4. Make ready 2 Sliced wiener sausages or chopped bacon
    5. Get 30 grams ☆Ketchup
    6. Take 2 grams ☆Salt
    7. Make ready 50 ml ☆Water
    8. Prepare 5 grams ☆Mayonnaise or butter (optional)

    Instructions

    Steps to make Low Calorie Okara Ketchup Rice:

    1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
    2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
    3. Cook to your desired degree of doneness.
    4. Use as an omurice filling instead of rice!

    As simple as that How to Prepare Low Calorie Okara Ketchup Rice

    So that is going to wrap it up with this special food low calorie okara ketchup rice recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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