Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, low calorie high protein salad. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Low Calorie High Protein Salad is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Low Calorie High Protein Salad is something that I have loved my whole life.
Guide to Make Low Calorie High Protein Salad
To begin with this recipe, we have to first prepare a few ingredients. You can have low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Low Calorie High Protein Salad:
- Get 50 grams Red Pepper
- Prepare 50 grams Green Pepper
- Prepare 30 grams Red Onion
- Get 60 Mixed Leaves
- Get 2 medium Boiled Egg Whites
- Prepare 100 grams Diced Cooked Chicken
- Prepare 4 each Cherry Tomatoes
- Get 10 ml Balsamic Vinegar
- Prepare 1 pinch Salt & Pepper
- Get 1 small Dy Pan Fried Walnuts
- Prepare 1 slice Wholemeal bread
- Prepare 1 medium Grated Carrot
Instructions
Instructions to make Low Calorie High Protein Salad:
- Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
- Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
- Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
- Assemble food and enjoy
As simple as that Recipe of Low Calorie High Protein Salad
So that’s going to wrap it up with this special food low calorie high protein salad recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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