Easiest Way to Make LOW CALORIE Chicken sausage & chicken gumbo

Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, low calorie chicken sausage & chicken gumbo. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

LOW CALORIE Chicken sausage & chicken gumbo is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. LOW CALORIE Chicken sausage & chicken gumbo is something which I have loved my whole life. They are nice and they look fantastic.

Recipe of LOW CALORIE Chicken sausage & chicken gumbo

To begin with this recipe, we must prepare a few ingredients. You can have low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:

1. Take 1 lb boneless skinless chicken breast cut into 1 inch pieces
2. Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
3. Get 2 cup white rice (uncooked)
4. Take 1 can mild Rotel
5. Take 1 can hunts tomato sauce
6. Prepare 2 cup frozen yellow corn
7. Take 3 cup water
8. Take 1 tbsp salt
9. Take 3 tbsp Franks red hot
10. Take 1/2 cup chopped green pepper
11. Take 1/2 cup chopped yellow pepper
12. Make ready 1/2 cup chopped red pepper
13. Make ready 1/2 cup chopped orange pepper
14. Prepare 1 medium onion chopped
15. Take 2 tbsp chopped garlic
16. Prepare 2 tbsp Creole seasoning

Instructions

Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:

1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!

As simple as that Recipe of LOW CALORIE Chicken sausage & chicken gumbo

So that’s going to wrap it up with this special food low calorie chicken sausage & chicken gumbo recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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